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How many calories do yo burn while 21 hours and 57 minutes of Cycling ?
Calories burned: | 13,509 |
Total duration: | 2757 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2757 minutes of Rollerblading
- 2757 minutes of Rowing
- 2757 minutes of Running
- 2757 minutes of Running 10 km/h
2757 minutes of regularly doing Cycling will not only help you burn 13,509 calories but also raise your Metabolic Rate up to 16,475 kcal if you are a man and 15,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13509 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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