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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 203,796 |
Total duration: | 27540 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 27540 minutes of Hiking
- 27540 minutes of Mountain Biking
- 27540 minutes of Rock Climbing
- 27540 minutes of Rollerblading
27540 minutes of regularly doing Cycling will not only help you burn 203,796 calories but also raise your Metabolic Rate up to 206,762 kcal if you are a man and 206,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 203796 calories during your workout which is an equal amount of calories that are in:
- 2400 apples
- 8149 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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