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How many calories do yo burn while 21 hours and 48 minutes of Cycling ?
Calories burned: | 24,457 |
Total duration: | 2748 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2748 minutes of Canoeing
- 2748 minutes of Mountain Biking
- 2748 minutes of Rowing
- 2748 minutes of Swimming
2748 minutes of regularly doing Cycling will not only help you burn 24,457 calories but also raise your Metabolic Rate up to 27,423 kcal if you are a man and 26,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24457 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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