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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 161,778 |
Total duration: | 27420 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 27420 minutes of Mountain Biking
- 27420 minutes of Rock Climbing
- 27420 minutes of Rowing
- 27420 minutes of Walking: moderate pace
27420 minutes of regularly doing Cycling will not only help you burn 161,778 calories but also raise your Metabolic Rate up to 164,744 kcal if you are a man and 164,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 161778 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6469 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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