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How many calories do yo burn while 0 hour and 45 minutes of Cycling ?
Calories burned: | 219,240 |
Total duration: | 27405 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27405 minutes of Rowing machine training
- 27405 minutes of Running 10 km/h
- 27405 minutes of Swimming
- 27405 minutes of Walking
27405 minutes of regularly doing Cycling will not only help you burn 219,240 calories but also raise your Metabolic Rate up to 222,206 kcal if you are a man and 221,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219240 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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