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How many calories do yo burn while 21 hours and 20 minutes of Cycling ?
Calories burned: | 14,688 |
Total duration: | 2720 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2720 minutes of Hiking
- 2720 minutes of Jogging
- 2720 minutes of Mountain Biking
- 2720 minutes of Rollerblading
2720 minutes of regularly doing Cycling will not only help you burn 14,688 calories but also raise your Metabolic Rate up to 17,654 kcal if you are a man and 17,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 14688 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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