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How many calories do yo burn while 21 hours and 15 minutes of Cycling ?
Calories burned: | 19,005 |
Total duration: | 2715 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2715 minutes of Mountain Biking
- 2715 minutes of Rollerblading
- 2715 minutes of Rowing machine training
- 2715 minutes of Swimming
2715 minutes of regularly doing Cycling will not only help you burn 19,005 calories but also raise your Metabolic Rate up to 21,971 kcal if you are a man and 21,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19005 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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