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How many calories do yo burn while 17 hours and 38 minutes of Cycling ?
Calories burned: | 172,659 |
Total duration: | 26978 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 26978 minutes of Hiking
- 26978 minutes of Jogging
- 26978 minutes of Rowing machine training
- 26978 minutes of Running 10 km/h
26978 minutes of regularly doing Cycling will not only help you burn 172,659 calories but also raise your Metabolic Rate up to 175,625 kcal if you are a man and 175,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172659 calories during your workout which is an equal amount of calories that are in:
- 2033 apples
- 6904 Carrot
- 801 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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