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How many calories do yo burn while 20 hours and 53 minutes of Cycling ?
Calories burned: | 22,082 |
Total duration: | 2693 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2693 minutes of Canoeing
- 2693 minutes of Rowing
- 2693 minutes of Running 10 km/h
- 2693 minutes of Walking
2693 minutes of regularly doing Cycling will not only help you burn 22,082 calories but also raise your Metabolic Rate up to 25,048 kcal if you are a man and 24,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22082 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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