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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 2,195 |
Total duration: | 269 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 269 minutes of Mountain Biking
- 269 minutes of Rowing
- 269 minutes of Running 10 km/h
- 269 minutes of Swimming
269 minutes of regularly doing Cycling will not only help you burn 2,195 calories but also raise your Metabolic Rate up to 5,161 kcal if you are a man and 4,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2195 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 88 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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