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How many calories do yo burn while 5 hours and 47 minutes of Cycling ?
Calories burned: | 214,338 |
Total duration: | 26267 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 26267 minutes of Hiking
- 26267 minutes of Mountain Biking
- 26267 minutes of Rowing
- 26267 minutes of Walking: moderate pace
26267 minutes of regularly doing Cycling will not only help you burn 214,338 calories but also raise your Metabolic Rate up to 217,304 kcal if you are a man and 216,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 214338 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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