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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 259,360 |
Total duration: | 26198 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 26198 minutes of Hiking
- 26198 minutes of Mountain Biking
- 26198 minutes of Rowing machine training
- 26198 minutes of Swimming
26198 minutes of regularly doing Cycling will not only help you burn 259,360 calories but also raise your Metabolic Rate up to 262,326 kcal if you are a man and 261,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 259360 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10370 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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