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How many calories do yo burn while 3 hours and 9 minutes of Cycling ?
Calories burned: | 208,872 |
Total duration: | 26109 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26109 minutes of Hiking
- 26109 minutes of Jogging
- 26109 minutes of Rowing machine training
- 26109 minutes of Swimming
26109 minutes of regularly doing Cycling will not only help you burn 208,872 calories but also raise your Metabolic Rate up to 211,838 kcal if you are a man and 211,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 208872 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8352 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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