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How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 2,039 |
Total duration: | 250 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 250 minutes of Hiking
- 250 minutes of Rollerblading
- 250 minutes of Rowing
- 250 minutes of Walking
250 minutes of regularly doing Cycling will not only help you burn 2,039 calories but also raise your Metabolic Rate up to 5,005 kcal if you are a man and 4,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2039 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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