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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 184,950 |
Total duration: | 24660 min |
Your weight: | 75 kg |
24660 minutes of regularly doing Cycling will not only help you burn 184,950 calories but also raise your Metabolic Rate up to 187,916 kcal if you are a man and 187,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 184950 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7395 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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