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How many calories do yo burn while 0 hour and 28 minutes of Cycling ?
Calories burned: | 264,686 |
Total duration: | 24508 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 24508 minutes of Jogging
- 24508 minutes of Rollerblading
- 24508 minutes of Swimming
- 24508 minutes of Walking
24508 minutes of regularly doing Cycling will not only help you burn 264,686 calories but also raise your Metabolic Rate up to 267,652 kcal if you are a man and 267,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 264686 calories during your workout which is an equal amount of calories that are in:
- 3117 apples
- 10583 Carrot
- 1228 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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