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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 220,509 |
Total duration: | 24501 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24501 minutes of Hiking
- 24501 minutes of Rollerblading
- 24501 minutes of Rowing
- 24501 minutes of Running
24501 minutes of regularly doing Cycling will not only help you burn 220,509 calories but also raise your Metabolic Rate up to 223,475 kcal if you are a man and 222,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220509 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8817 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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