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How many calories do yo burn while 22 hours and 22 minutes of Cycling ?
Calories burned: | 216,999 |
Total duration: | 24382 min |
Your weight: | 89 kg |
24382 minutes of regularly doing Cycling will not only help you burn 216,999 calories but also raise your Metabolic Rate up to 219,965 kcal if you are a man and 219,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216999 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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