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How many calories do yo burn while 21 hours and 56 minutes of Cycling ?
Calories burned: | 194,848 |
Total duration: | 24356 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24356 minutes of Jogging
- 24356 minutes of Mountain Biking
- 24356 minutes of Rock Climbing
- 24356 minutes of Walking: moderate pace
24356 minutes of regularly doing Cycling will not only help you burn 194,848 calories but also raise your Metabolic Rate up to 197,814 kcal if you are a man and 197,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 194848 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7791 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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