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How many calories do yo burn while 21 hours and 28 minutes of Cycling ?
Calories burned: | 209,220 |
Total duration: | 24328 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24328 minutes of Jogging
- 24328 minutes of Rowing
- 24328 minutes of Rowing machine training
- 24328 minutes of Walking: moderate pace
24328 minutes of regularly doing Cycling will not only help you burn 209,220 calories but also raise your Metabolic Rate up to 212,186 kcal if you are a man and 211,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 209220 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8365 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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