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How many calories do yo burn while 20 hours and 9 minutes of Cycling ?
Calories burned: | 215,816 |
Total duration: | 24249 min |
Your weight: | 196.2 lbs |
24249 minutes of regularly doing Cycling will not only help you burn 215,816 calories but also raise your Metabolic Rate up to 218,782 kcal if you are a man and 218,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215816 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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