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How many calories do yo burn while 16 hours and 19 minutes of Cycling ?
Calories burned: | 20,077 |
Total duration: | 2419 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2419 minutes of Jogging
- 2419 minutes of Rowing
- 2419 minutes of Running 10 km/h
- 2419 minutes of Walking
2419 minutes of regularly doing Cycling will not only help you burn 20,077 calories but also raise your Metabolic Rate up to 23,043 kcal if you are a man and 22,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20077 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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