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How many calories do yo burn while 16 hours and 11 minutes of Cycling ?
Calories burned: | 16,394 |
Total duration: | 2411 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2411 minutes of Jogging
- 2411 minutes of Mountain Biking
- 2411 minutes of Rowing machine training
- 2411 minutes of Running
2411 minutes of regularly doing Cycling will not only help you burn 16,394 calories but also raise your Metabolic Rate up to 19,360 kcal if you are a man and 18,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16394 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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