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How many calories do yo burn while 16 hours and 9 minutes of Cycling ?
Calories burned: | 21,681 |
Total duration: | 2409 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2409 minutes of Jogging
- 2409 minutes of Rowing machine training
- 2409 minutes of Running 10 km/h
- 2409 minutes of Swimming
2409 minutes of regularly doing Cycling will not only help you burn 21,681 calories but also raise your Metabolic Rate up to 24,647 kcal if you are a man and 24,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21681 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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