Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 43 minutes of Cycling ?

Calories burned: 19,445
Total duration: 2383 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2383 minutes of regularly doing Cycling will not only help you burn 19,445 calories but also raise your Metabolic Rate up to 22,411 kcal if you are a man and 21,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?

  • 10 hours and 3 minutes of Swimming
  • 15 hours and 53 minutes of Running
  • 5 hours and 47 minutes of Tennis
  • 1 hour and 37 minutes of Boxing
  • 13 hours and 9 minutes of Lying

Diet plan

You have burned 19445 calories during your workout which is an equal amount of calories that are in:

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