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How many calories do yo burn while 12 hours and 53 minutes of Cycling ?
Calories burned: | 238,130 |
Total duration: | 23813 min |
Your weight: | 220.5 lbs |
23813 minutes of regularly doing Cycling will not only help you burn 238,130 calories but also raise your Metabolic Rate up to 241,096 kcal if you are a man and 240,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 238130 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9521 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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