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How many calories do yo burn while 15 hours and 27 minutes of Cycling ?
Calories burned: | 14,912 |
Total duration: | 2367 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2367 minutes of Mountain Biking
- 2367 minutes of Rock Climbing
- 2367 minutes of Rowing
- 2367 minutes of Running 10 km/h
2367 minutes of regularly doing Cycling will not only help you burn 14,912 calories but also raise your Metabolic Rate up to 17,878 kcal if you are a man and 17,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 14912 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 596 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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