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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 1,708 |
Total duration: | 234 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 234 minutes of Canoeing
- 234 minutes of Rollerblading
- 234 minutes of Rowing
- 234 minutes of Walking
234 minutes of regularly doing Cycling will not only help you burn 1,708 calories but also raise your Metabolic Rate up to 4,674 kcal if you are a man and 4,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1708 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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