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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 139,866 |
Total duration: | 23311 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23311 minutes of Canoeing
- 23311 minutes of Rollerblading
- 23311 minutes of Running
- 23311 minutes of Swimming
23311 minutes of regularly doing Cycling will not only help you burn 139,866 calories but also raise your Metabolic Rate up to 142,832 kcal if you are a man and 142,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139866 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5592 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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