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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 93,232 |
Total duration: | 23308 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23308 minutes of Mountain Biking
- 23308 minutes of Rollerblading
- 23308 minutes of Running
- 23308 minutes of Running 10 km/h
23308 minutes of regularly doing Cycling will not only help you burn 93,232 calories but also raise your Metabolic Rate up to 96,198 kcal if you are a man and 95,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 93232 calories during your workout which is an equal amount of calories that are in:
- 1098 apples
- 3728 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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