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How many calories do yo burn while 4 hours and 2 minutes of Cycling ?
Calories burned: | 123,394 |
Total duration: | 23282 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 23282 minutes of Mountain Biking
- 23282 minutes of Rowing
- 23282 minutes of Swimming
- 23282 minutes of Walking: moderate pace
23282 minutes of regularly doing Cycling will not only help you burn 123,394 calories but also raise your Metabolic Rate up to 126,360 kcal if you are a man and 125,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 123394 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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