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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 160,618 |
Total duration: | 23278 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23278 minutes of Canoeing
- 23278 minutes of Rollerblading
- 23278 minutes of Rowing
- 23278 minutes of Swimming
23278 minutes of regularly doing Cycling will not only help you burn 160,618 calories but also raise your Metabolic Rate up to 163,584 kcal if you are a man and 163,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 160618 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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