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How many calories do yo burn while 3 hours and 56 minutes of Cycling ?
Calories burned: | 242,070 |
Total duration: | 23276 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23276 minutes of Rock Climbing
- 23276 minutes of Rollerblading
- 23276 minutes of Rowing
- 23276 minutes of Swimming
23276 minutes of regularly doing Cycling will not only help you burn 242,070 calories but also raise your Metabolic Rate up to 245,036 kcal if you are a man and 244,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 242070 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9679 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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