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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 160,521 |
Total duration: | 23264 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23264 minutes of Mountain Biking
- 23264 minutes of Rowing
- 23264 minutes of Running
- 23264 minutes of Walking: moderate pace
23264 minutes of regularly doing Cycling will not only help you burn 160,521 calories but also raise your Metabolic Rate up to 163,487 kcal if you are a man and 162,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 160521 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6418 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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