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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 189,801 |
Total duration: | 23260 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23260 minutes of Mountain Biking
- 23260 minutes of Rock Climbing
- 23260 minutes of Rowing
- 23260 minutes of Walking: moderate pace
23260 minutes of regularly doing Cycling will not only help you burn 189,801 calories but also raise your Metabolic Rate up to 192,767 kcal if you are a man and 192,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 189801 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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