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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 232,600 |
Total duration: | 23260 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23260 minutes of Running 10 km/h
- 23260 minutes of Swimming
- 23260 minutes of Walking
- 23260 minutes of Walking: moderate pace
23260 minutes of regularly doing Cycling will not only help you burn 232,600 calories but also raise your Metabolic Rate up to 235,566 kcal if you are a man and 235,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 232600 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9300 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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