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How many calories do yo burn while 3 hours and 21 minutes of Cycling ?
Calories burned: | 165,011 |
Total duration: | 23241 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 23241 minutes of Canoeing
- 23241 minutes of Rowing machine training
- 23241 minutes of Running 10 km/h
- 23241 minutes of Swimming
23241 minutes of regularly doing Cycling will not only help you burn 165,011 calories but also raise your Metabolic Rate up to 167,977 kcal if you are a man and 167,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 165011 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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