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How many calories do yo burn while 3 hours and 11 minutes of Cycling ?
Calories burned: | 229,986 |
Total duration: | 23231 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23231 minutes of Canoeing
- 23231 minutes of Jogging
- 23231 minutes of Rollerblading
- 23231 minutes of Swimming
23231 minutes of regularly doing Cycling will not only help you burn 229,986 calories but also raise your Metabolic Rate up to 232,952 kcal if you are a man and 232,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 229986 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9196 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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