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How many calories do yo burn while 3 hours and 2 minutes of Cycling ?
Calories burned: | 229,897 |
Total duration: | 23222 min |
Your weight: | 99 kg |
23222 minutes of regularly doing Cycling will not only help you burn 229,897 calories but also raise your Metabolic Rate up to 232,863 kcal if you are a man and 232,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 229897 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9192 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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