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How many calories do yo burn while 14 hours and 39 minutes of Cycling ?
Calories burned: | 16,464 |
Total duration: | 2319 min |
Your weight: | 71 kg |
2319 minutes of regularly doing Cycling will not only help you burn 16,464 calories but also raise your Metabolic Rate up to 19,430 kcal if you are a man and 18,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16464 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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