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How many calories do yo burn while 2 hours and 27 minutes of Cycling ?
Calories burned: | 185,496 |
Total duration: | 23187 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23187 minutes of Hiking
- 23187 minutes of Jogging
- 23187 minutes of Mountain Biking
- 23187 minutes of Running
23187 minutes of regularly doing Cycling will not only help you burn 185,496 calories but also raise your Metabolic Rate up to 188,462 kcal if you are a man and 187,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185496 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7417 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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