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How many calories do yo burn while 23 hours and 53 minutes of Cycling ?
Calories burned: | 228,026 |
Total duration: | 23033 min |
Your weight: | 99 kg |
23033 minutes of regularly doing Cycling will not only help you burn 228,026 calories but also raise your Metabolic Rate up to 230,992 kcal if you are a man and 230,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228026 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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