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How many calories do yo burn while 21 hours and 38 minutes of Cycling ?
Calories burned: | 228,980 |
Total duration: | 22898 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22898 minutes of Hiking
- 22898 minutes of Mountain Biking
- 22898 minutes of Swimming
- 22898 minutes of Walking
22898 minutes of regularly doing Cycling will not only help you burn 228,980 calories but also raise your Metabolic Rate up to 231,946 kcal if you are a man and 231,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228980 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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