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How many calories do yo burn while 20 hours and 14 minutes of Cycling ?
Calories burned: | 225,858 |
Total duration: | 22814 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22814 minutes of Hiking
- 22814 minutes of Rollerblading
- 22814 minutes of Rowing machine training
- 22814 minutes of Swimming
22814 minutes of regularly doing Cycling will not only help you burn 225,858 calories but also raise your Metabolic Rate up to 228,824 kcal if you are a man and 228,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 225858 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9031 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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