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How many calories do yo burn while 20 hours and 12 minutes of Cycling ?
Calories burned: | 168,808 |
Total duration: | 22812 min |
Your weight: | 74 kg |
22812 minutes of regularly doing Cycling will not only help you burn 168,808 calories but also raise your Metabolic Rate up to 171,774 kcal if you are a man and 171,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 168808 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 783 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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