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How many calories do yo burn while 19 hours and 30 minutes of Cycling ?
Calories burned: | 179,883 |
Total duration: | 22770 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22770 minutes of Hiking
- 22770 minutes of Rowing machine training
- 22770 minutes of Walking
- 22770 minutes of Walking: moderate pace
22770 minutes of regularly doing Cycling will not only help you burn 179,883 calories but also raise your Metabolic Rate up to 182,849 kcal if you are a man and 182,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 179883 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7192 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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