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How many calories do yo burn while 13 hours and 56 minutes of Cycling ?
Calories burned: | 18,572 |
Total duration: | 2276 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2276 minutes of Jogging
- 2276 minutes of Rollerblading
- 2276 minutes of Rowing machine training
- 2276 minutes of Running
2276 minutes of regularly doing Cycling will not only help you burn 18,572 calories but also raise your Metabolic Rate up to 21,538 kcal if you are a man and 20,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18572 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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