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How many calories do yo burn while 13 hours and 53 minutes of Cycling ?
Calories burned: | 20,229 |
Total duration: | 2273 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2273 minutes of Canoeing
- 2273 minutes of Hiking
- 2273 minutes of Jogging
- 2273 minutes of Rock Climbing
2273 minutes of regularly doing Cycling will not only help you burn 20,229 calories but also raise your Metabolic Rate up to 23,195 kcal if you are a man and 22,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20229 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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