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How many calories do yo burn while 18 hours and 31 minutes of Cycling ?
Calories burned: | 227,110 |
Total duration: | 22711 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22711 minutes of Hiking
- 22711 minutes of Mountain Biking
- 22711 minutes of Rock Climbing
- 22711 minutes of Running 10 km/h
22711 minutes of regularly doing Cycling will not only help you burn 227,110 calories but also raise your Metabolic Rate up to 230,076 kcal if you are a man and 229,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 227110 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9081 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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