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How many calories do yo burn while 3 hours and 45 minutes of Cycling ?
Calories burned: | 1,980 |
Total duration: | 225 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 225 minutes of Mountain Biking
- 225 minutes of Rowing machine training
- 225 minutes of Running 10 km/h
- 225 minutes of Walking
225 minutes of regularly doing Cycling will not only help you burn 1,980 calories but also raise your Metabolic Rate up to 4,946 kcal if you are a man and 4,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1980 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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